For adults facing heart surgery and their supporters.


Your guided program for preparing for heart surgery and recovery. 

 

From a survivor.

Backed by science. 

Join the course - $499
TRUSTED BY PATIENTS FROM:

The Answers Are Here

I've had open-heart surgery myself, so I know how it feels to wait for a surgery, overwhelmed, with so many questions in your mind.

It's personal. But the cardiologist deals with your test results, not what you are going through. Your loved ones care, but they know nothing about heart issues.

That's why I made this course. What you need throughout your journey is a clear action plan with explanations and guidance, not guessing the next steps and hoping everything will work out.

 WHAT YOU GET FROM THIS COURSE 

 Have Your Situation Under Control

No matter how stressed you are, with the right mindset and actions it is possible.

Know What To Do

Work, kids, groceries, sleep, finances, school, driving, pain, returning home, snow, dogs, estate planning - it’s endless. Reduce potential risk of something going wrong by dealing with it all in advance. So you can fully concentrate on recovery later. 

Become Ready And Resilient

Get in the best possible condition for your surgery by taking the right steps in diet and movement. Don’t lose a single day - 6 month window around surgery is crucial. 

Interested?


Watch the first 20-minute chapter for 
FREE

  • we send you a course access link
  • your username is your email address
  • just set a password for your account
  • look around in the course environment and see if it´s for you

Yes, I want to take a look inside

We email link instantly. No spam.

Join others transforming their lives through learning.

"I got a new aortic valve just two weeks ago. My daughter gave me this course to watch as soon as I got home — time well spent! Now she's helping reshape my routine, and I hope to come back better than ever!"

Bernie R, 74

"Mentally, it helped quiet my mind and gave me proof that progress is possible. Physically, it rebuilt my trust in my body. Sometimes, small, consistent steps really do change everything."

 Clint C., 49
Greater Cleveland, OH

 

"My husband had a bypass, and I was terrified because I had no idea what to expect. Your course made the whole experience so much less frightening. We watched it together." 

Natali, Washington DC

CURRICULUM  

INCLUDING TOPICS
NOBODY TALKS ABOUT
  • 18-40 year old is different!  

  • Sex after surgery: when and how?
  • Planning finances and legal

  • Pain! Pregnancy? Depression.

  • Supporters: what to do?

  • When it´s child or teen

  • What to ask doctor

 26 VIDEO LESSONS
Full curriculum inside course.

 PRE-OPERATION
MODULE 
  • Get emotions under control

  • Breathing as a solution

  • What doctors won´t tell you

  • Set & keep winners mindset 

  • Smoking, lungs and surgery

  • How to eat for health

  • Getting your physique ready

  • Crucial life arrangements 

POST-OPERATION 
MODULE 
  • ICU: this can shock you

  • Challenges in hospital

  • Make yourself comfortable

  • First weeks at home: what, how?

  • Post-op mental crash 

  • Importance of cardiac rehab 

  • Time to exit this cycle

  • Different scenarios for all

Peak-shape at age of 50.
Leaking heart valve.
Restart.
 

 
Background: Fitness coaching
MSc in Consulting
 
Doctoral program (EdD) at Nottingham University
Major: Creating and Sustaining Learning Communities

Used to one-on-one coaching, medical system felt like... factory. This course has more personal approach:

  • Your needs are at the center. Looking at situations through the patient’s eyes
  • We have our own community for course member discussions.
  • Everything in simple language, reputable cardiology sources only.

"I think it's good to be informed and understand what will happen or could happen and what to do to overcome it. Absolutely grateful.”

Bill B, 76

"Going through videos and reading helped me soften the sorrow I carried... with so many moments resonating quietly. I guess we just don´t want to be alone in this."

 Laurel, 64

GET STARTED TODAY

Here´s what you´ll receive:

âś“ Roadmap through prep + recovery

✓ 26 guided video sessions 

✓ Extra resources - readings, checklists, links

✓ Lifetime access + free updates

✓ "NEW!" Private community of fellow course members

CHOOSE BETWEEN TWO PAYMENT OPTIONS

One-Time Payment

$499

You save 95.-

Join the Course

6x Monthly Payment

$99/m

Total 594.-

Join the Course

Either Case - Zero Risk. 

Try the full course for 30 days. If it doesn’t help you feel more calm, prepared, and confident — email us for a full refund. No hassle.

This course provides education and lifestyle guidance, not medical diagnosis, treatment, or advice. Always consult your healthcare team.